It’s like magic. You are taken to another realm where there is nothing you Have to do, but to be mentally and physically present.

Our eyes and all the rest of our senses are extremely receptive and open. We notice the beauty, all around us, in the simple things; like the smell of a flower, the earth, even the food tastes different.

There is no rush, you forget the days and time and just be…

A yoga retreat, or any wellness retreat, is the best thing you can do to reconnect to yourself.

Maybe you don’t have to go outside the comfort of home to find your own retreat. You can find this inner peace and reconnect with your true self at home, sipping on a cup of tea, on a rainy day.

Perhaps your retreat is taking a nice, quiet, bath or a peaceful walk in nature.

It’s very humbling to be part of our yoga retreats at our @chulavistayogacenter studio. We do our best, so that our students get the best experience and go home a renewed and relaxed person, ready to take on anything that life brings us…

Next April, we are going to Brazil with my very good friend and teacher Gerson Frau. If you are interested in joining us, or have question about our retreat, join us next Saturday we’ll be on IG live. Bring all your questions and we’ll tell you all about the retreat details and place that will be hosting us.

#nature #yogastudio #yogaretreat #brazil#yoga #yogaayurveda #ayurvedalifestyle #restoreandrenew #alllevelsyoga #dharmayoga #reconnecting #with #yourself #loveyourself